Holistic Nutrition Package
This package has been designed for those who have dabbled
in nutrition, but, for whatever reason, have not made significant changes
yet. Maybe you have researched holistic nutrition, good dietary habits
and supplementation, but become more confused by the overwhelming
amount of conflicting information. Not only will these issues be
addressed, but you will have the opportunity to put your new skills
into practice immediately.
All 6 items listed would potentially be
recommended in a typical consultation. I have compiled them in this
order for maximum efficiency, ideal for someone who is just stepping
into the world of holistic nutrition, recovering from a health setback
or simply needing a strong start to a lifestyle improvement. Services
included in this package are:
- Initial Nutritional consultation @ OfficeThis – 1
(Jan will evaluate current health needs, health history, lifestyle & set
goals for improvement.)
- 7 – Day Menu Plan w/ recipes (1 wk.
(You will receive suggestions for 3 meals a day, including snacks,
tailored to your health needs. Recipes included.)
- Guided Shopping
Trip to health food store – 1 hr.
(Demystify health food labeling & learn how to be a smart shopper
in your neighborhood health food store.)
- 1 Personal Cooking Class
given at your home – approx. 1
hr. (some supplies & recipe included)
(You will get experiential instruction on the preparation of healthy
dishes you always wanted to try but were afraid to. Learn how to
use alternative ingredients in the familiarity of your own kitchen.)
copies of class handouts or admission to 1 currently running class.
(Continuing self-education is key to successful healing. Benefit
from information previously taught in popular classes, or if a
class is currently running, attend & meet people of like mind & spirit.)
up consultation @ OfficeThis – 1 hr.
(Review your progress
with Jan & develop a long-term plan to ensure your journey
to vitality will be a safe & successful one.)
Total Value: $260 Special Package Price: $200
*Package must be completed within 6 months of purchase date.